Category Archives: Health & Wellness

EFT Resources

EFT or Emotional Freedom Technique is a healing tool which can be performed with others or on your own. This alternative form of “medicine” or treatment is also referred to as Tapping – depending on who you ask. It is … Continue reading

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Black Girl In Om Needs Your Support

Being such a huge supporter of meditation, self-care and yoga, I was immediately moved when I saw this Kickstarter project by Black Girl In Om. They are a small group of Black Women that have created a positive and uplifting … Continue reading

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Broken: Picking Up the Pieces

Broken. That is how I would sum up how I felt at the end of 2014. It was a wonderful year, don’t get me wrong. It was full of a lot of great memories. I was able to spend time … Continue reading

Posted in Being Present, Health & Wellness, Intention, Love & Relationships, Rose, Work | 2 Comments

Current Read: Practicing the Power of Now by Eckhart Tolle

Practicing The Power Of Now I am currently reading Practicing The Power Of Now by Eckhart Tolle and am getting some quotable gems out of it such as this one: Observe the attachment to your pain. Be very alert. Observe … Continue reading

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Be Easy About All This: My Gallbladder Story

My life in the past couple of years has been crazy to say the least. Even by looking back on the small amount of entries I wrote on this blog and my other blogs, I can remember all the whirlwind … Continue reading

Posted in Being Present, Gratitude, Health & Wellness, Positive Thinking, Rose | 1 Comment