EFT or Emotional Freedom Technique is a healing tool which can be performed with others or on your own. This alternative form of “medicine” or treatment is also referred to as Tapping – depending on who you ask. It is normally seen as a form of energy healing deeply related to Acupuncture and Acupressure – as it works with your energy as well as uses certain acupressure points on your body.
I have personally used EFT off and on through my adult life for anxiety and depression. I have read and watched videos of hundreds of people that have used it to treat or cure physical pain, addiction, depression, other emotional issues and life-limiting thoughts.
Due to my success with it, I thought that it would be nice to share some of my favorite EFT Resources in one place. I always like to share things that work for me in the hopes that it helps others in some way. I hope that these EFT resources can provide a helpful addition and/or alternative to other treatments that you may be using at the moment.
Emo Free with Gary Craig: This is an excellent resource – thousands of articles on EFT, information on EFT workshops, where to find EFT Practitioners and how to become certified if you are interested as well.
Here is the Introduction to EFT video featuring Gary Craig:
Mercola and Emotional Freedom: This website offers an introduction to EFT (Tapping) as well as several videos for specific issues – from sugar addiction to setting goals and sticking to them.
The Tapping Solution:
EFT Universe: Lots of free resources including weekly EFT tips, videos and information on live workshops.
Gala Darling: One of my favorite people with such a beautiful blog and so much information on living a beautiful life, Gala offers resources, tips and her own experience using EFT for eating disorders.
- Gala Darling’s tips and information on Tapping
- Video: Gala Darling EFT Demonstration
- More information on EFT from Gala Darling
Tap with Brad – Brad Yates aka eftwizard This is his youtube channel and I absolutely love his videos. There is a video there for nearly anyone.
These are only a few of my favorite EFT resources but I will add to it at a later time or write another post perhaps for more specific ailments. Have you used EFT in the past? What has been your experience? Let me know in the comments. Please be kind or your comment will be deleted. Aloha