EFT Resources

Posted on October 26, 2016 by ConsciousRose

EFT or Emotional Freedom Technique is a healing tool which can be performed with others or on your own. This alternative form of “medicine” or treatment is also referred to as Tapping – depending on who you ask. It is normally seen as a form of energy healing deeply related to Acupuncture and Acupressure – as it works with your energy as well as uses certain acupressure points on your body.I have searched the web for EFT Resources many times over the past 10 years or so.

I have personally used EFT off and on through my adult life for anxiety and depression. I have read and watched videos of hundreds of people that have used it to treat or cure physical pain, addiction, depression, other emotional issues and life-limiting thoughts.

Due to my success with it, I thought that it would be nice to share some of my favorite EFT Resources in one place. I always like to share things that work for me in the hopes that it helps others in some way. I hope that these EFT resources can provide a helpful addition and/or alternative to other treatments that you may be using at the moment.

EFT Resources

EFT Resources

Emo Free with Gary Craig: This is an excellent resource – thousands of articles on EFT, information on EFT workshops, where to find EFT Practitioners and how to become certified if you are interested as well.

Here is the Introduction to EFT video featuring Gary Craig:

Mercola and Emotional Freedom: This website offers an introduction to EFT (Tapping) as well as several videos for specific issues – from sugar addiction to setting goals and sticking to them.
The Tapping Solution:

EFT Universe: Lots of free resources including weekly EFT tips, videos and information on live workshops.

Gala Darling: One of my favorite people with such a beautiful blog and so much information on living a beautiful life, Gala offers resources, tips and her own experience using EFT for eating disorders.

Tap with Brad – Brad Yates aka eftwizard This is his youtube channel and I absolutely love his videos. There is a video there for nearly anyone.

These are only a few of my favorite EFT resources but I will add to it at a later time or write another post perhaps for more specific ailments. Have you used EFT in the past? What has been your experience? Let me know in the comments. Please be kind or your comment will be deleted. Mahalo

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To Watch: A Tribute to Dr. Wayne W. Dyer

Posted on September 26, 2016 by ConsciousRose

I kept putting off writing about Dr. Wayne W. Dyer and how much he and his work inspired and helped me for over 10 years. When he passed away I was in the middle of writing a draft about it but I couldn’t get myself to sit there and really finish any of it. His work really meant so much to me and I honestly don’t even think I could put into words exactly what he meant to me and what he was in my Spiritual Journey.

I always wanted to meet him and have felt so connected to him on so many occasions. Reading his books and watching videos of him speaking always put me in such a wonderful place. I always thought of him as an uncle and someone that I would love to have mentor me. I still can’t believe that he passed away yet at the same time because of my beliefs I am almost joyful about it because I know that he must have been “ready” in some way to do something else.

Perhaps one day I will share more about my thoughts and ideas about that but for now I want to direct you to a beautiful tribute to Dr. Wayne W. Dyer that was recorded on September 18, 2015. Participants include many of my favorite authors and truth seekers – from Marianne Williamson to Caroline Myss. They share so many beautiful stories about him and the tribute also includes clips of his teachings which includes his last lecture that was in Melbourne, Australia.

If you were inspired by Dr. Dyer and his teachings I’m sure that you will absolutely love this tribute. If you have not read any of his books or heard his teachings I think you may enjoy it as well – but first do some searches and listen to some of his lectures.

Watch: A Tribute to Dr. Wayne W. Dyer

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Today I Am Grateful For

Posted on September 9, 2016 by ConsciousRose

Today I am grateful for
today I am grateful for

+ Second chances
+ New days and new beginnings
+ People that send prayers to strangers
+ Meditation practices
+ Soul lifting music
+ The abundance of resources that come to me

You might enjoy: Making good use of your gratitude

Today. In this moment. What are you most grateful for? Let me know in the comments.

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Today I Am Grateful For

Posted on June 29, 2016 by ConsciousRose

Today I am grateful for
+ My loving and supportive family and friends
+ Days of rest and relaxation
+ Hugs from little ones that love me
+ The cool breeze on a warm summer day
+ Relaxing music that brings me joy
+ Hot tea that soothes my aching belly

today I am grateful for

You might enjoy: Benefits of gratitude

Today. In this moment. What are you most grateful for? Let me know in the comments.

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Winks From the Universe 02

Posted on March 20, 2016 by ConsciousRose

I enjoyed sharing my previous Winks From the Universe and hearing the responses here and on social media so here are the current Winks From the Universe that I experienced.

Winks From the Universe ConsciousRose

+ Something that I have been waiting and praying on for a couple years now finally came to me. There was a lot of built up frustration, anger and resentment mixed in there so I know that I was partially responsible for holding myself back from this blessing. I have really been focusing on praying, visualizing, meditating and surrendering lately. I have also been consistently using my different affirmations and Switchwords. It really worked!

If you have ever came to a place where you just want to give up – do it. And by “giving up” I mean giving up having to control a situation. Also know as surrendering. As I found myself in tears one day I really let out a huge sigh and surrendered the situation to The Universe. I told spirit it was in their hands now and to guide me if needed. Within 24 hours a response was given to me. So trust that what you wish for is there but sometimes it is bigger than you and you should hand it over to God, Spirit, the Universe and so on.

+ An opportunity to use my skills appeared. I am always up for a challenge and even though I can’t share the details of this wink – it was totally unexpected but I am totally excited about it. When someone points out a skill (or skills) that you have and offers you an opportunity to utilize it – GO FOR IT! I am so excited for it!

+ After surrendering and giving my finances up to the Universe it blessed me with an unexpected BONUS on payday! If that isn’t the best winks ever – I don’t know what is. WHOOMP WHOOMP.

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Super Soul Sunday: New Season Premiere

Posted on March 13, 2016 by ConsciousRose

Today is the new season premiere of Super Soul Sunday. If you have never heard of Super Soul Sunday it is a series featuring Oprah and a guest (or more) and always speaks on spiritual and personal fulfillment topics. I really think this is her “sweet spot” – it’s more than just an interview and there is always a lesson (or two or more) that comes from the conversation.

I am so exited because I always feel so good and inspired after watching this show. I feel like it is Oprah’s little gift to us every week. It looks like this season is going to be a great one. It will feature Tracy Morgan, Joel Olsteen, Shaka Senghor, Reza Aslan and more!

I’m really looking forward to Tracy Morgan this season. His story is a wonderful reminder to not take things for granted and that you can overcome major challenges if you have faith and keep going. Just thinking about him makes my eyes water a bit. I hope that he is doing well and I can’t wait to see what Oprah speaks to him about.

For a taste of what Super Soul Sunday is about check out this piece from the archives: 10 Spiritual Gurus and Thought Leaders Share Their Morning Rituals. There are also other clips available to watch as well. Enjoy and feed your soul!

You can catch Super Soul Sunday on OWNtv – Sunday’s at 11am and 7pm ET/PT.

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